Good sex often comes after a hearty meal. However, sometimes your dinner may ruin your bedroom experience with your partner or sexy Eve escorts you have hired. Just like some foods can boost your libido, some can make you underperform between the sheets or make the entire experience awful. Below, we are going to discuss foods that you should avoid before having sex and why.

1. French fries

Trans- fat in French fries can affect your blood circulation and testosterone level negatively, thus lowering your libido. Fresh fries are also high in salt, which has been clinically proven to reduce sex drive in men. High salt in French fries makes it difficult for men, especially those suffering from high blood pressure, to attain and maintain a firm erection. It can also cause bloating, thus lowering your sex drive.

2. Beans

Nutritionist highly recommends beans because they are rich in protein and antioxidant. However, this food is not ideal for people who want to have some action in the bedroom after dinner. While beans are rich in antioxidants and proteins, they also rich in natural sugar and soluble fiber, both of which trigger the production of gas during digestion. You cannot have a good time with our partner if your stomach is full of gas. So, try to avoid bean if you are allying to have sex with your partner.

3. Garlic

Eating garlic before sex will make the experience unpleasant. Garlic tends to produce a strong odor, which may turn your partner off while having sex. Smell affects people differently. If you want to have a good time with your partner, then the aroma needs to be appealing to both of you. Studies have shown that garlic can make the vagina smell weird. It also makes the taste and smell of semen less appealing.

4. Drinking too much coffee

Drinking too much coffee just before having sex will make the experience less desirable. Clinical studies have shown that too much caffeine can raise your cortisol level. A high level of cortisol level will not only lower your libido but will make it difficult for your body to relax while having sex. As a result, you will not have a pleasant experience with your partner.

5. Alcohol

Studies have shown that beer and wine increase your level of melatonin, a sleep hormone. So, if you drink alcohol, you are more likely to fall asleep even before you even start the action. Alcohol also causes erectile difficulties, and increases the chances of premature ejaculation, as well as potentially inhibiting orgasm. So, if you want to have a good time with your partner, then stay away from alcohol.